We all know the benefits of Flax Seed, its an amazing nutrient. Well what about incorporating it in your baby food. I add Milled Flax Seed in my sons oatmeal in the morning. Hodgson Mill is the brand and you can purchase it at your local Trader Joe's. It has 2600 mgs of Omega 3-Oils, its a great source of fiber, is gluten free and has no salt, trans fats or sugar. What's better than that! Its all natural and is milled so fine my baby doesn't even notice it's in his oatmeal. I highly recommend this product if you are interested in incorporating Omega-3 Fatty acids in your childs food. I know there is a concern with Fish Oils containing traces of Mercury, Flaxseed is a great alternative. Try it out you have nothing to loose but a healthier baby!
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